Weigh In record (no journal entry) for 27 July 2012
|
121.6 kg
Lost so far: 15.4 kg.
Still to go: 42.2 kg.
Diet followed: Poorly.
|
|
421 kcal
|
Fat: 19.87g | Prot: 28.26g | Carbs: 36.51g.
Breakfast: Morning Star Farm Link Sausage, fat free cheese singles Food Club, egg whites, ICBINB Soft Spread, strawberries, great value turkey bacon, olive oil, Thomas' Multi Grain Light English Muffins. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|