arzu.ayata's Journal, 09 Jun 18

Weigh In record (no journal entry) for 09 June 2018
56 kg Lost so far: 1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2018:
1839 kcal Fat: 108.31g | Prot: 61.83g | Carbs: 119.39g.   Breakfast: Green Olives. Lunch: Tesco Whole Foods Walnut Halves, Tesco Greek Yogurt, Tesco Dried Apricots. Dinner: Tesco Fresh Cream Profiteroles, Rose Wine, Anchor Butter, Yeo Valley Natural Yogurt, Meat Filled Ravioli. more...
Losing 1.2 kg a Week

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arzu.ayata's Weight History


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