Weigh In record (no journal entry) for 11 June 2018
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68.9 kg
Lost so far: 2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 55.82g | Prot: 39.12g | Carbs: 161.98g.
Breakfast: Fuldkornsbrød, Hummus. Lunch: Coop Kikærter, Bulgur (Kogt). Dinner: Avocado, Guacamole, Coop Kikærter, Bulgur (Kogt), Champignonstykker og Stilke, Nacho Tortilla Chips. more...
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Losing 0.7 kg a Week
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melisa_esg's Weight History
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