|
2 lbs on :-(
But it has been TT week and I’m sure the calories in my pints were high, but I didn’t count them lol so I’m happy with only 2 lbs and I’m sure they will be gone this week 👍🏼
|
137.4 kg
Lost so far: 7.7 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
|
|
392 kcal
|
Fat: 4.74g | Prot: 18.84g | Carbs: 67.05g.
Breakfast: Nectarines , Tesco Ultra Slim Milk Chocolate Flavour Shake. Snacks/Other: Tesco Lightly Salted Rice Cake. more...
|
Gaining 1.3 kg a Week
|
 Comments
Has the weather been good for the TT? It's a great atmosphere but not conducive to passing up the odd pint here or there, is it? Back to it and I'm sure you'll be fine
11 Jun 18 by member: Phooka
|
The weather was absolutely awesome 😎 in the 20s+ for the whole fortnight. So I was more grazing during the day and not making the best choices. Lots of bread and carbs :-( it doesn’t help that we only have 1 main place to shop and the shelves are almost bare for the two weeks with all the extra people on the island lol
Thanks for the encouragement xx
12 Jun 18 by member: iomjenny
|
Sounds wonderful! Now it's back to normal though you'll lose it in no time and plenty more. Take care!
12 Jun 18 by member: Phooka
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iomjenny's Weight History
|