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Wochenendballast 😉👍
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77.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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3270 kcal
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Fat: 134.66g | Prot: 139.81g | Carbs: 375.71g.
Breakfast: Obstsalat, TiP H-Vollmilch 3,5%, Cornflakes, Kölln Haferflocken. Dinner: McDonald's Big Tasty Bacon. Snacks/Other: Kaffee mit Milch, Ja! Feine Salzstangen (30g). more...
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Gaining 2.5 kg a Week
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