Weigh In record (no journal entry) for 10 June 2018
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96.8 kg
Lost so far: 15.2 kg.
Still to go: 24.2 kg.
Diet followed: 100%.
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1346 kcal
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Fat: 72.77g | Prot: 76.14g | Carbs: 98.73g.
Breakfast: Fried Egg, Corned Beef Hash. Lunch: Soylent Cacao. Dinner: Salisbury steak with mashed potatoes & gravy. Snacks/Other: O Organics Kale & Balsamic Organic Chicken Sausage, Firehook Sea salt mediterranean baked crackers, Kaukauna Bacon jalapeno cheese ball, Firehook Sea salt mediterranean baked crackers, Kalles Creamed Smoked Roe. more...
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Losing 1.6 kg a Week
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jaysonelliot's Weight History
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