Weigh In record (no journal entry) for 10 June 2018
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123.5 kg
Lost so far: 36.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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2336 kcal
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Fat: 97.54g | Prot: 103.67g | Carbs: 254.01g.
Breakfast: Lidl Cherry Crumble, Quicksters Breakfast Muffin. Lunch: Tesco Cheese & Onion Roll, Co-Op Sausage Rolls (225g). Dinner: Sainsbury's Tiger Bread, Cathedral City Mature Lighter, Tuna in Water (Canned), Kingsmill Toasting Waffles, Ambrosia Tapioca. more...
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Losing 3.5 kg a Week
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FeelingPumped's Weight History
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