Weigh In record (no journal entry) for 09 June 2018
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76.8 kg
Lost so far: 3.4 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 136.14g | Prot: 35.73g | Carbs: 23.85g.
Breakfast: Cream Substitute (Liquid), Strawberries, Bulletproof XCT Oil, Richfood Heavy Whipping Cream. Lunch: Winn-Dixie Angus Beef Patty, Publix Onions, Lettuce, Truvia Sweetener (Packet), Strawberries, Chosen Foods Avocado Oil Mayo, Smart Baking Company Smart Bun. Dinner: Bulletproof XCT Oil, Organic Valley Heavy Whipping Cream, Truvia Sweetener (Packet), Cooked Mushrooms (from Fresh). more...
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Gaining 2.1 kg a Week
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Lalanaima's Weight History
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