annebakerdubruille's Journal, 09 Jun 18

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Weigh In record (no journal entry) for 09 June 2018

72 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2018:

1920 kcal

Fat: 67.18g | Prot: 51.20g | Carbs: 168.82g. Breakfast: Porridge, Semi-Skimmed Milk, Honey . Lunch: Quiche Lorraine. Dinner: Gin, Cosmopolitan, Pina Colada, Quiche Lorraine. more...

2132 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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annebakerdubruille's Journal, 09 Jun 18

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annebakerdubruille's Weight History