Weigh In record (no journal entry) for 09 June 2018
|
87.4 kg
Lost so far: 14.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1199 kcal
|
Fat: 112.33g | Prot: 34.47g | Carbs: 25.31g.
Breakfast: Butter, Piping Rock MTC oil, Coffee. Lunch: Ikea Multigrain Crispbread, egg salad. Dinner: chilli dog bake. Snacks/Other: Lemon Cheesecake Truffles, Kraft Natural Mozzarella String Cheese. more...
|
Losing 2.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rebeccafussner's Weight History
|