charityg4's Journal, 08 Jun 18

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Weigh In record (no journal entry) for 08 June 2018

82.3 kg Lost so far: 0.8 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:

739 kcal

Fat: 36.46g | Prot: 24.02g | Carbs: 94.67g. Breakfast: Strawberries. Lunch: Oscar Mayer Selects Hardwood Smoked Uncured Turkey Sausage, Great Value Peanut Butter, Mott's Granny Smith Apples. Snacks/Other: Great Value Cashew Halves & Pieces, Publix Red Seedless Grapes. more...

3230 kcal

Exercise: Fitbit - 16 hours, Walking (slow) - 3/kph - 2 hours, Sleeping - 6 hours. more...

Gaining 0.3 kg a Week

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charityg4's Journal, 08 Jun 18

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charityg4's Weight History