Weigh In record (no journal entry) for 08 June 2018
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77.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 14.03g | Prot: 36.95g | Carbs: 141.31g.
Breakfast: Wassermelone, Erdbeeren, Arla Skyr Vanille. Lunch: Apfelmus, Milchreis, Thermomix Gemüsecremesuppe. Snacks/Other: Kaffee mit Milch. more...
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Losing 2.1 kg a Week
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