melisa_esg's Journal, 07 Jun 18

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Weigh In record (no journal entry) for 07 June 2018

69.8 kg Lost so far: 1.1 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2018:

780 kcal

Fat: 31.39g | Prot: 30.89g | Carbs: 95.95g. Breakfast: Banan, Galle & Jessen Mørk Pålægschokolade. Dinner: Burger King Cheeseburger. more...

1774 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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melisa_esg's Journal, 07 Jun 18

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melisa_esg's Weight History