bella_44's Journal, 07 Jun 18

Stuck!!!! 😞
75.3 kg Lost so far: 5.0 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2018:
729 kcal Fat: 12.48g | Prot: 63.08g | Carbs: 88.14g.   Breakfast: Asda Red Seedless Grapes, Tesco Easy Peeler Satsuma. Lunch: Tesco Quark Fat Free Soft Cheese, Tesco Blackberries, Tesco Blueberries, Tesco Raspberries, Tesco Oatbran. Dinner: Tesco Cous Cous, MuscleFood Turkey Breast. Snacks/Other: Hartley's Sugar Free Strawberry Jelly, Tesco Quark Fat Free Soft Cheese, Tesco All Butter Croissant, Asda Gala Apple. more...
2279 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Comments 
try upping your calories for a while 
07 Jun 18 by member: Yasmine15585

     
 

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