Stuck!!!! 😞
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75.3 kg
Lost so far: 5.0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 12.48g | Prot: 63.08g | Carbs: 88.14g.
Breakfast: Asda Red Seedless Grapes, Tesco Easy Peeler Satsuma. Lunch: Tesco Quark Fat Free Soft Cheese, Tesco Blackberries, Tesco Blueberries, Tesco Raspberries, Tesco Oatbran. Dinner: Tesco Cous Cous, MuscleFood Turkey Breast. Snacks/Other: Hartley's Sugar Free Strawberry Jelly, Tesco Quark Fat Free Soft Cheese, Tesco All Butter Croissant, Asda Gala Apple. more...
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steady weight
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Comments
try upping your calories for a while
07 Jun 18 by member: Yasmine15585
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bella_44's Weight History
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