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33.5 in waist
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66.3 kg
Lost so far: 23.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 36.58g | Prot: 45.71g | Carbs: 107.02g.
Breakfast: Tortilla Chips, Pepsi Diet Pepsi (Can). Lunch: Kroger Fresh Selections Romaine Hearts, Albertsons Hard Boiled Egg Whites, Sweet Red Peppers, Green Peppers, tomato. Dinner: Chipotle Mexican Grill Flour Tortillas (3 Taco Size), Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Green Tomatillo Salsa, Pepsi Diet Pepsi (Can). more...
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Losing 3.2 kg a Week
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MisterLucas's Weight History
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