Weigh In record (no journal entry) for 06 June 2018
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75.9 kg
Lost so far: 4.4 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 87.00g | Prot: 64.01g | Carbs: 29.87g.
Lunch: Bullet Proof Coffee, Jack Link's Peppered Beef Steak Jerky, Roasted Salted Cashew Nuts. Dinner: Pinot Noir Wine, Asparagus, SeaPak Shrimp Scampi - Butter & Garlic (Tails Off), Marinated Fish (Ceviche). more...
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Losing 3.2 kg a Week
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Lalanaima's Weight History
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