Weigh In record (no journal entry) for 06 June 2018
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82.2 kg
Lost so far: 0.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 25.10g | Prot: 18.88g | Carbs: 58.32g.
Breakfast: Sheetz Scrambled Egg Patty, 1% Fat Milk. Lunch: Strawberries. Snacks/Other: Blue Diamond Sea Salt Dark Chocolate Almonds, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 0.4 kg a Week
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charityg4's Weight History
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