Weigh In record (no journal entry) for 05 June 2018
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50.2 kg
Lost so far: 31.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 59.79g | Prot: 52.16g | Carbs: 106.54g.
Breakfast: Fage Total 0% Greek Yogurt, Blue Diamond Almond Breeze Vanilla Milk. Lunch: Banana, Driscoll's Strawberries, Driscoll's Strawberries, Hard-Boiled Egg , Hard-Boiled Egg . Dinner: California Avocados , Merlot Wine , Land O'Lakes Light Butter, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Merlot Wine . Snacks/Other: Hormel Pizza Toppings Pepperoni. more...
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steady weight
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drshellking's Weight History
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