Weigh In record (no journal entry) for 05 June 2018
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64.0 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 67.41g | Prot: 57.11g | Carbs: 67.87g.
Breakfast: Coffee, Whole Milk, Sugar. Lunch: Fritos Original Corn Chips (Package), Market Pantry Finely Shredded Taco Cheese, Green Giant Whole Kernel Sweet Corn, La Preferida Canned Black Beans, Butterball Turkey Taco Meat, Lettuce. Dinner: Cavit Pinot Noir, Olive Oil, Galbani Fresh Mozzarella, Costco Beefsteak Tomato. Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
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1597 kcal
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Exercise:
Squats (Legs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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