Weigh In record (no journal entry) for 05 June 2018
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105.2 kg
Lost so far: 10.0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 98.46g | Prot: 193.08g | Carbs: 122.47g.
Breakfast: Atkins Meal Chocolate Chip Granola Bar, powerBar powerbar chocolate shake, PowerBar Protein Plus Reduced Sugar Chocolate Peanut Butter. Lunch: Ground Beef (Cooked), Qdoba Mexican Grill Shredded Cheese, Qdoba Mexican Grill Shredded Beef. Dinner: Ortega Original Taco Sauce, Mexican Blend Cheese, Jennie-O Ground Turkey 93/7. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar, Atkins Meal Cookies n' Creme Bar, Kroger Deluxe Low Fat No Sugar Added Chocolate Frozen Yogurt. more...
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Gaining 1.1 kg a Week
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ramblemanje's Weight History
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