MisterLucas's Journal, 04 Jun 18

33.25 inch waist
67.3 kg Lost so far: 23.0 kg.    Still to go: 10.6 kg.    Diet followed: Poorly.

View Diet Calendar, 04 June 2018:
575 kcal Fat: 20.58g | Prot: 39.71g | Carbs: 57.52g.   Breakfast: Pepsi Diet Pepsi (Can). Lunch: Kroger Fresh Selections Romaine Hearts, Albertsons Hard Boiled Egg Whites, Sweet Red Peppers, Green Peppers, tomato. Dinner: Pepsi Diet Pepsi (Can), Green Tomatillo Salsa, Steak, Chipotle Mexican Grill Cheese, Flour Tortillas (3 Taco Size). more...
Gaining 0.7 kg a Week

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MisterLucas's Weight History


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