Tammie Mc's Journal, 04 Jun 18

So excited!! This week's weigh in I am down 7 lbs!! For about a month weight loss was so minimal to and actual gain one week. I am going to a niece's wedding this weekend, and I can see me being down to my goal of 240 Lbs💕
109.9 kg Lost so far: 19.4 kg.    Still to go: 35.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:
910 kcal Fat: 46.73g | Prot: 77.00g | Carbs: 48.50g.   Lunch: Pork Steak or Cutlet (Lean Only Eaten), Texas Roadhouse BBQ Ribs, Good Sense Raw Sunflower Seeds, Marketside Chef's Salad (Container). Dinner: StarKist Foods Tuna Creations Tapatio. more...
Losing 3.2 kg a Week



     
 

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Tammie Mc's Weight History


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