Weigh In record (no journal entry) for 04 June 2018
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50.2 kg
Lost so far: 31.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 55.08g | Prot: 35.91g | Carbs: 107.87g.
Breakfast: Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Honeycrisp Apples, Blue or Roquefort Cheese, Blue Diamond Almond Breeze Vanilla Milk. Lunch: Banana, Driscoll's Strawberries, Driscoll's Strawberries, Hard-Boiled Egg , Hard-Boiled Egg . Dinner: Merlot Wine , Trader Joe's Mayonnaise , Tomatoes, Land O'Lakes Light Butter, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Merlot Wine . Snacks/Other: Hormel Pizza Toppings Pepperoni. more...
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Gaining 0.3 kg a Week
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drshellking's Weight History
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