Weigh In record (no journal entry) for 03 June 2018
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97.7 kg
Lost so far: 14.3 kg.
Still to go: 25.1 kg.
Diet followed: 100%.
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1048 kcal
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Fat: 46.81g | Prot: 62.67g | Carbs: 95.26g.
Breakfast: Great Value Original Liquid Eggs, Saag's British Style Bangers, Spinach, Onions, Butter. Lunch: Soylent Cacao. Dinner: AFC Sushi Spicy shrimp roll SP (brown rice). Snacks/Other: Knudsen Cottage doubles - strawberry. more...
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Losing 0.5 kg a Week
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jaysonelliot's Weight History
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