Weigh In record (no journal entry) for 03 June 2018
|
95.3 kg
Lost so far: 10.3 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
|
1471 kcal
|
Fat: 35.03g | Prot: 60.95g | Carbs: 227.00g.
Breakfast: Premier Nutrition High Protein Shake - Bananas & Cream. Lunch: Fried Egg, Denny's Pancakes. Dinner: Taco Bell Bean Burrito. Snacks/Other: Newman's Own Virgin Limeade, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Sugar, Sugar, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Kraft Handi-Snacks Vanilla Pudding, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Sugar. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Poorflick's Weight History
|