DixieOx's Journal, 03 Jun 18

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Weigh In record (no journal entry) for 03 June 2018

72.9 kg Lost so far: 2.1 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2018:

1238 kcal

Fat: 59.85g | Prot: 41.12g | Carbs: 129.51g. Breakfast: Milka Czekolada Oreo Sandwich, Zott Jogurt Naturalny. Lunch: Vifon Zupka Chinska. Dinner: Kasza Manna, Mleko (Mleko). Snacks/Other: Parówka, Bolero Lód Bolero. more...

2258 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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DixieOx's Weight History

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DixieOx's Journal, 03 Jun 18

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DixieOx's Weight History