Leni Liu Cing Link's Journal, 03 Jun 18

Weigh In record (no journal entry) for 03 June 2018
61.4 kg Lost so far: 5.8 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2018:
1373 kcal Fat: 38.73g | Prot: 58.35g | Carbs: 204.15g.   Breakfast: Ultra Mimi Full Cream, TASTE OF THAI TOM YAM VEGETARIAN SEGERA, Bihun Panjang, Nasi Merah. Lunch: HONEY SUNFLOWER, Keju Mozzarella Susu Murni, Kubis, Tahu, Putih Telur Matang, Sirup. Dinner: Tape Singkong, PROFFLE CRUNCHY AND TASTY SNACK MENTEGA, Vanilla Latte. Snacks/Other: NATURE's WAY INSTANT NATURAL PROTEIN VEGAN AUSTRALIAN, Petai, Seledri, Jahe, Tahu Goreng, Nasi Merah, Kurma, Coklat. more...
1496 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 9.1 kg a Week

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Comments 
Awesome !!! 
03 Jun 18 by member: um_autaviah

     
 

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Leni Liu Cing Link's Weight History


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