Weigh In record (no journal entry) for 02 June 2018
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50.1 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 62.82g | Prot: 34.71g | Carbs: 95.72g.
Breakfast: Bananas , Orange Juice , Chavrie Pure Goat's Milk Cheese, Blue or Roquefort Cheese, Gallo Salame Italian Dry Salame, Hard-Boiled Egg , Blue Diamond Almond Breeze Vanilla Milk. Dinner: Merlot Wine , Delallo Genoa Salami, California Avocados , Merlot Wine , Merlot Wine . more...
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1624 kcal
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Exercise:
Horse grooming - 30 minutes, Dressage riding - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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drshellking's Weight History
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