Weigh In record (no journal entry) for 02 June 2018
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72.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 72.20g | Prot: 64.39g | Carbs: 163.55g.
Breakfast: Porridge, Semi-Skimmed Milk, Honey . Lunch: Melon, Lurpak Lightly Salted Spreadable Butter, Onken Natural Yoghurt, Soft Boiled Egg, Brown Bread. Dinner: Tesco Soft Scoop Vanilla Ice Cream, Chocolate Mousse (Mix, No-Bake Type) , Cooked Green String Beans (from Fresh), Aldi Bolognese Sauce , Parmesan Cheese (Grated) . more...
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2611 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 40 minutes, Gym - 1 hour and 15 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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annebakerdubruille's Weight History
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