marm0ora's Journal, 02 Jun 18

Weigh In record (no journal entry) for 02 June 2018
83.1 kg Lost so far: 2.2 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2018:
1868 kcal Fat: 47.39g | Prot: 128.61g | Carbs: 238.39g.   Breakfast: Madhava Coconut Sugar, Red Delicious Apples, Madhava Coconut Sugar, George's Market Kibbie Balls, Fage Total 0% Greek Yogurt. Lunch: Marketside Classic Iceberg Salad, Bolthouse Farms Cucumber Ranch Yogurt Dressing, Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Nature's Own 100% Whole Wheat Bread, Don Lee Farms Veggie Bowl Superfoods. Snacks/Other: Breyers Chocolate Chip Ice Cream, Kirkland Signature Nature's Three Berries, Myprotein Impact Whey Protein - Cinnamon Roll. more...
2413 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.2 kg a Week

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marm0ora's Weight History


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