Weigh In record (no journal entry) for 02 June 2018
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94.1 kg
Lost so far: 13.4 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 41.83g | Prot: 73.64g | Carbs: 66.51g.
Breakfast: Egg. Lunch: Egg, Egg, Sweet Red Peppers , Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Daisy Sour Cream, My Essentials Mozzarella Shredded Cheese, Fresh & Easy Beef Chili with Beans. Snacks/Other: Kopali Organics Dark Chocolate Covered Banana. more...
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Losing 9.5 kg a Week
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Comments
That’s a good drop, well done
02 Jun 18 by member: skinnyminny54
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Chessire's Weight History
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