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😊 happy with that! been going to the gym doing weights training so it's nice to see something happening!
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94.1 kg
Lost so far: 5.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 7.87g | Prot: 9.86g | Carbs: 46.52g.
Breakfast: Aldi Nutoka, Kingsmill 50/50 Bread, Tea with Milk and Sugar. more...
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Losing 0.6 kg a Week
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