arzu.ayata's Journal, 02 Jun 18

Weigh In record (no journal entry) for 02 June 2018
57 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 02 June 2018:
1063 kcal Fat: 79.69g | Prot: 38.25g | Carbs: 47.20g.   Breakfast: Tesco Wensleydale Cheese, Feta Cheese . Lunch: Jus-Rol Shortcrust Pastry, Feta Cheese . Dinner: Greek Yoghurt. Snacks/Other: Sun Grown Cashew Nuts. more...
1915 kcal Exercise: Swimming (moderate) - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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arzu.ayata's Weight History


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