akitsueee's Journal, 02 Jun 18

Weigh In record (no journal entry) for 02 June 2018
56.2 kg Lost so far: 2.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2018:
1004 kcal Fat: 53.02g | Prot: 44.29g | Carbs: 90.72g.   Breakfast: 7-11 凱撒醬, 7-11 火腿洋芋沙拉, 立頓 奶茶, 安佳 起司片, 巧克力吐司, 立基 冷凍起酥片. Dinner: 白切雞, 肉碎菜心炒麵, 高麗菜, 豆干, 炒空心菜. Snacks/Other: 玉米蛋餅. more...
1603 kcal Exercise: Standing - 2 hours and 58 minutes, Grocery Shopping - 30 minutes, Resting - 12 hours and 32 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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akitsueee's Weight History


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