Weigh In record (no journal entry) for 01 June 2018
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63.2 kg
Lost so far: 1.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 62.70g | Prot: 71.66g | Carbs: 90.19g.
Breakfast: Eggland's Best Hard Cooked Peeled Eggs, Hellmann's Real Mayonnaise, Coffee, Whole Milk, Sugar. Lunch: Gin and Tonic, Trader Joe's Mini Pearl Grape Tomatoes, Ken's Steak House Balsamic Vinaigrette Dressing, Cucumber (with Peel), Kraft Blue Cheese Crumbles, Archer Farms Beef Flank Steak. Dinner: Cauliflower Rice, Sangria, Puerto Rican Style Sangria, Trader Joe's Ahi Tuna Steaks. Snacks/Other: Friendly's Premium Black Raspberry Ice Cream. more...
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steady weight
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