|
So my weight loss journey has literally been turned upside down the last two months. This round of steroids that I’m on are very stronger I haven’t slept more than three hours per night in the last two weeks steroids making my appetite completely crazy so right now I’m just trying not to eat like a pig and trying my best to stay somewhat on track. I’m just hoping that is crazy Michigan weather and my allergies will ease up soon im just miserable. I’m not taking this loss as accurate...because I’ve been all over lol
|
79.2 kg
Lost so far: 5.6 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
1104 kcal
|
Fat: 38.97g | Prot: 58.89g | Carbs: 121.46g.
Breakfast: Bell Plantation PB2 Chocolate Powdered Peanut Butter, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Millville Plain Oatmeal, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Kroger Breakfast Sausage Links, Egg White. Lunch: Great Value Whole Wheat Penne, Kraft Natural Finely Shredded Colby & Monterey Jack Cheese, Kraft Light House Italian Dressing, Northern Catch Chunk Light Tuna in Water. Snacks/Other: Sargento Light Mozzarella String Cheese, Great Value Multigrain Crackers, Meijer Chocolate Chip Cookie. more...
|
Losing 0.5 kg a Week
|