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Mega weekend away about to commence! Let’s try and maintain rather than gain!!
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91.0 kg
Lost so far: 46.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2689 kcal
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Fat: 113.02g | Prot: 88.45g | Carbs: 281.31g.
Breakfast: BSD Greek Yoghurt with Nuts, Seeds and Berries, Dolce Gusto Cafe Au Lait. Lunch: White Grapes, Marks & Spencer Sliced BBQ Chicken, Marks & Spencer Egg & Ham Salad, Marks & Spencer Cheese Tasters. Dinner: Sauvignon Blanc Wine , Pizzaexpress Buffalo Mozzarella & Nduja Flatbread, PizzaExpress Leggera Padana Pizza. Snacks/Other: KP Original Salted Peanuts, Brownie , Mrs Crimble's Bakewell Slice, Maynards Wine Gums, Tesco Teeth & Lips, Marks & Spencer Belgian Milk Chocolate Mini Corn and Rice Cakes. more...
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steady weight
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