Weigh In record (no journal entry) for 31 May 2018
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97.9 kg
Lost so far: 25.1 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 5.83g | Prot: 35.82g | Carbs: 37.88g.
Breakfast: Milk (Nonfat), Coffee (Brewed From Grounds). Lunch: Kroger Swai Fillets, Cucumber (with Peel). Dinner: Skinless Chicken Breast, Roma Tomatoes. Snacks/Other: Grapefruit (Pink and Red), Unsweetened Frozen Strawberries. more...
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steady weight
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 Comments
Excellent progress! Inspiring. Let's go! #grindtime #stayhungry
31 May 18 by member: jimmiepop
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Rella918's Weight History
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