DixieOx's Journal, 27 May 18

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Weigh In record (no journal entry) for 27 May 2018

74 kg Lost so far: 1 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2018:

974 kcal

Fat: 38.25g | Prot: 41.85g | Carbs: 113.61g. Breakfast: Zott Jogurt Naturalny, Mandarynki. Lunch: Krupnik. Dinner: Kasza Manna, Mleko (Mleko). Snacks/Other: Tortex Ketchup Łagodny, Kraina Wędlin Mielonka Tyrolska, Chleb Biały, Parówka. more...

2418 kcal

Exercise: Badminton - 25 minutes, Skipping Rope (Jumping Rope) - 15 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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DixieOx's Weight History

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DixieOx's Journal, 27 May 18

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DixieOx's Weight History