mnols's Journal, 31 May 18

Weigh In record (no journal entry) for 31 May 2018

63.2 kg Lost so far: 1.2 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2018:

28 kcal

Fat: 0.57g | Prot: 0.80g | Carbs: 5.02g. Breakfast: Sugar, Whole Milk, Coffee. more...

1566 kcal

Exercise: Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week


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mnols's Weight History