marm0ora's Journal, 31 May 18

Weigh In record (no journal entry) for 31 May 2018
83.7 kg Lost so far: 1.5 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2018:
1879 kcal Fat: 59.73g | Prot: 146.41g | Carbs: 183.93g.   Breakfast: Red Wan Pita, Coconut Sugar, Organic Brown Eggs, Rotisserie Style Chicken Breast, Low Fat 2% Small Curd Cottage Cheese, Original Creamy Swiss Cheese, Olive Oil. Lunch: Sue Bee Honey, Fage Total 0% Greek Yogurt, Annie's Homegrown Macaroni & Cheese, Organic Prairie Organic Ground Turkey Chub, Kirkland Signature Normandy-Style Vegetable Blend. Dinner: White Bread , Fruit Salad, Firebirds Smokehouse Chicken Sandwich. more...
2170 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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marm0ora's Weight History


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