leaheu's Journal, 31 May 18

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I've been completely off the diet rails the last few weeks.
Back at it now.

66 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Poorly.

View Diet Calendar, 31 May 2018:

346 kcal

Fat: 1.33g | Prot: 9.52g | Carbs: 82.52g. Breakfast: Oranges, Tomatoes, Granny Smith Apples. Lunch: Granny Smith Apples, Oranges, Tomatoes. Dinner: Vegetable Broth. more...

2211 kcal

Exercise: Desk Work - 8 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 6 hours, Walking (moderate) - 5/kph - 1 hour. more...

Losing 0.0 kg a Week

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leaheu's Journal, 31 May 18

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leaheu's Weight History