Weigh In record (no journal entry) for 31 May 2018
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69.4 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 62.18g | Prot: 61.94g | Carbs: 109.61g.
Lunch: Grated Cheddar Cheese, Tesco Chilli Con Carne, Sainsbury's Broccoli Rice. Dinner: Heinz Garlic Sauce, Birds Eye Chicken Nuggets, French Fries (in Vegetable Oil) , Chicken Skewers. Snacks/Other: Carling Lager (Pint), Bulk Powders Cacao Protein Brownie. more...
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steady weight
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Eluna_88's Weight History
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