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KB Cutie
Journal
30 May 18
KB Cutie's Journal, 30 May 18
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Weigh In record (no journal entry) for 30 May 2018
69.9 kg
Lost so far:
14.7 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2018:
504 kcal
Fat: 22.09g | Prot: 13.54g | Carbs: 65.97g.
Breakfast:
Einstein Brothers Bagels Fruit & Granola Yogurt Parfait.
Lunch:
Hummus , Tabbouleh (Bulgar with Tomatoes and Parsley).
more...
2054 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Yoga - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 12.9 kg a Week
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KB Cutie's Weight History
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