Weigh In record (no journal entry) for 30 May 2018
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97.9 kg
Lost so far: 25.1 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 10.26g | Prot: 23.76g | Carbs: 10.53g.
Breakfast: Coffee (Brewed From Grounds), Milk (Nonfat). Lunch: Cucumber (with Peel). Dinner: Roma Tomatoes, Kroger Swai Fillets. more...
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Losing 5.7 kg a Week
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Rella918's Weight History
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