Weigh In record (no journal entry) for 30 May 2018
|
98.0 kg
Lost so far: 14.1 kg.
Still to go: 25.4 kg.
Diet followed: 100%.
|
|
1341 kcal
|
Fat: 64.25g | Prot: 70.31g | Carbs: 130.56g.
Breakfast: Great Value Original Liquid Eggs, Saag's British Style Bangers, Spinach, Onions, Butter. Lunch: Soylent Cacao. Dinner: AFC Sushi Spicy shrimp roll SP. Snacks/Other: Soylent Cacao, Boar's Head Roasted Pine Nut Hummus, Firehook Sea salt mediterranean baked crackers. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaysonelliot's Weight History
|