Weigh In record (no journal entry) for 30 May 2018
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62.6 kg
Lost so far: 4.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 40.72g | Prot: 78.17g | Carbs: 201.23g.
Breakfast: Lengkeng, Leci, Susu Kedelai, OPALA KENTANG LAPIS COKLAT, Rumput Laut, Sayur Campuran, Nasi Merah. Lunch: Chocolatos, Keju Mozzarella Susu Murni, Seledri Dimasak, Tahu, Putih Telur Matang, Telur Goreng, Nasi Merah. Dinner: TASTE OF THAI TOM YAM VEGETARIAN SEGERA, Bihun Panjang, Gula Merah, Kacang Merah. Snacks/Other: Cranberry Kering, Cereal Drink Coklat, Chocolatos, NATURE's WAY INSTANT NATURAL PROTEIN VEGAN AUSTRALIAN, Lengkeng. more...
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Losing 0.7 kg a Week
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Leni Liu Cing Link's Weight History
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