Weigh In record (no journal entry) for 30 May 2018
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56.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 33.63g | Prot: 37.83g | Carbs: 164.13g.
Breakfast: 芒果, 蜜桃, 蜜桃. Lunch: 台糖 大豆沙拉油, 炒雞蛋, 紅蘿蔔, 小白菜, 麵筋, 海帶（加醬油）, 炒絲瓜, 糖醋排骨, 白飯. Dinner: 餃子. Snacks/Other: Royce 生巧克力. more...
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1602 kcal
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Exercise:
Grocery Shopping - 52 minutes, Running (jogging) - 8/kph - 17 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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akitsueee's Weight History
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