tigretexano's Journal, 29 May 18

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Weigh In record (no journal entry) for 29 May 2018

72.8 kg Lost so far: 7.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2018:

1117 kcal

Fat: 30.97g | Prot: 47.31g | Carbs: 159.83g. Breakfast: Mission Flour Tortilla, Egg. Lunch: Spaghetti. Dinner: Cooked Cucumber. Snacks/Other: Egg. more...

1887 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 5.1 kg a Week

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tigretexano's Journal, 29 May 18

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tigretexano's Weight History