Weigh In record (no journal entry) for 29 May 2018
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56.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 45.72g | Prot: 60.16g | Carbs: 161.92g.
Breakfast: 煮熟的雞蛋黃, 煮熟的雞蛋白, 梨. Lunch: 鮮奶茶, 美而美 火腿蛋土司, 安佳 起司片. Dinner: 海帶（加醬油）, 豉油/醬油, 台糖 大豆沙拉油, 豆干, 大陸妹, 金針菇, 鴨腸, 鹌鹑蛋, 白飯, 米血糕, 甜不辣. Snacks/Other: 鳳梨. more...
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1408 kcal
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Exercise:
Grocery Shopping - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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akitsueee's Weight History
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